Daphne Oz is an Emmy Award-winning television host, New York Times-bestselling author, natural foods chef, wife and mother of 4.
Formerly co-host of ABC’s award-winning daytime talk show The Chew, Daphne now co-hosts FOX’s primetime hit MasterChef Junior alongside Gordon Ramsay. She has authored several bestselling cookbooks, most recently Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean, a collection of 150 delicious recipes free from gluten and refined sugar.
Daphne is launching her new digital medial platform The Mothership in Fall 2026. This weekly podcast is the anti-doomscroll: a candy shop of conversation that allows listeners to log off and lock in to a distinctly value-driven dialogue about leading a joyfully full life with a full plate. Whether it’s advice from a hostage negotiator for how to get what you want in any situation, life on Mars and AI at home, peptide stacking, proteinmaxxing, raising kids you like, what’s up with education, why everyone is in their garden, tales of starting a personal brand after 40 or hot tips from the new Dr. Ruth, The Mothership is the meeting place to ask hard questions without judgement, find nuance not noise, and tap in to genuine inspiration and actionable intel from top experts, doctors, and new and familiar faces for creating your most delicious life yet.
In addition to Eat Your Heart Out, Daphne is the author of The Happy Cook, Relish and The Dorm Room Diet. She received her chef’s degree from the Natural Gourmet Institute and is a graduate of the Institute for Integrative Nutrition. Daphne holds an undergraduate degree from Princeton University. She and her family live in Pennsylvania.
Find Daphne online at DaphneOz.com and @DaphneOz across social media.
